What Dr Usha Thiagaraja Will Cover (Menopause & Women's Health GP)
Dr Usha will guide you through the medical and hormonal changes that impact your pelvic and genitourinary health during perimenopause and menopause.
You’ll learn:
âś“ How your vulva, vagina and bladder change during this stage of life
✓ What Genitourinary Syndrome of Menopause (GSM) is — and why it affects so many women
âś“ Why symptoms like dryness, soreness, painful sex and bladder leakage occur
âś“ The link between menopause, bladder urgency and recurrent UTIs
âś“ What complications can arise if symptoms are ignored or left untreated
✓ The full spectrum of treatment options — from simple measures to hormonal and non-hormonal therapies
âś“ How to confidently advocate for your health and know what to ask your doctor
What Thi Anh Oliver Will Cover (Pelvic Health Physiotherapist)
Thi Anh will focus on the practical, everyday side of pelvic health, helping you understand how to support your body with simple, effective strategies.
You’ll learn:
âś“ The role of a pelvic health physiotherapist in perimenopause and menopause
✓ How your pelvic floor works — and how to actually perform exercises correctly
✓ Why bladder leakage and prolapse happen — and why they’re not something you have to accept
âś“ Why you may suddenly feel urgency or need to go more frequently
âś“ How bowel habits can impact bladder control and pelvic health
âś“ Practical strategies to reduce leakage, urgency and discomfort in daily life
Plus, she’ll answer the 5 most common questions women ask:
- Am I doing my pelvic floor exercises properly?Â
- Is bladder leakage or prolapse a normal part of menopause or ageing?Â
- Why am I suddenly rushing to the toilet or going more often?Â
- What should my bowels be doing — and how does that affect leakage?Â
- What can I do in daily life to help prevent prolapse and bladder leakage?Â
What You’ll Walk Away With
By the end of this session, you will:
âś“ Understand how perimenopause and menopause affect your vulva, vagina, bladder and pelvic floor
âś“ Be able to recognise common symptoms and know when to seek help
âś“ Gain clarity on Genitourinary Syndrome of Menopause and its connection to bladder symptoms, UTIs and incontinence
âś“ Learn how pelvic floor function and bowel health influence bladder control
âś“ Understand how to correctly perform pelvic floor exercises
âś“ Feel more confident asking your doctor the right questions
âś“ Discover both hormonal and non-hormonal treatment options
âś“ Take away practical, everyday habits to improve your comfort, confidence and quality of life
This Webinar Is For You If:
âś” You are in perimenopause or menopause
✔ You’ve noticed changes in your bladder, vaginal or pelvic health
✔ You’re experiencing symptoms but haven’t had clear answers
âś” You want practical, trustworthy advice from experienced clinicians
âś” You want to feel more in control of your body again
You Don’t Have to “Just Live With It”
These changes are common —
but they are also treatable.
And the earlier you understand what’s happening, the more you can do to support your body and prevent symptoms from progressing.
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The information provided in this patient education webinar is intended for general informational purposes only and should not be considered individual medical advice. For personalised medical assessment and management, please book a consultation.Â